0
Your cart

Your cart is empty

Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice > Meditation

Buy Now

Natural Meditation - A Guide to Effortless Meditative Practice (Paperback) Loot Price: R193
Discovery Miles 1 930
You Save: R52 (21%)

Share your images

Natural Meditation - A Guide to Effortless Meditative Practice (Paperback)

Dean Sluyter

 (sign in to rate)
List price R245 Loot Price R193 Discovery Miles 1 930 You Save R52 (21%)

Bookmark and Share

Expected to ship within 4 - 8 working days

There's no trying in meditation.

Just as water runs naturally downhill . . . just as leaves float naturally to the ground . . . anyone can settle naturally into meditation. Not trying, just allowing—not doing, just being.

The key is effortlessness. Whether you're a complete novice or you've 'tried it before,' if you can breathe you can meditate. Guided by veteran teacher Dean Sluyter's easygoing, down-to-earth approach, you'll test-drive a variety of meditative 'vehicles,' such as breath, sound, the senses, the sky, and the simple sense of 'I,' and discover which ones fit you best.

You'll find all the practical tips you need for adapting these methods to your daily life, even for a few minutes a day on the subway or in an office cubicle. And as your life opens to deep happiness, clarity, peace, and creative energy, you'll be inspired to keep on practicing—naturally.

General

Imprint: Tarcher/Putnam,US
Country of origin: United States
Release date: May 2015
First published: 2015
Authors: Dean Sluyter
Dimensions: 210 x 139 x 18mm (L x W x T)
Format: Paperback
Pages: 260
ISBN-13: 978-0-399-17141-3
Categories: Promotions
Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice > Meditation
Books > Mind, Body & Spirit > Mind, body, spirit: thought & practice > Meditation
LSN: 0-399-17141-X
Barcode: 9780399171413

Is the information for this product incomplete, wrong or inappropriate? Let us know about it.

Does this product have an incorrect or missing image? Send us a new image.

Is this product missing categories? Add more categories.

Review This Product

No reviews yet - be the first to create one!

Partners