GAI1121: Features: -BalanceBall beginners workout DVD. -Guided by
fitness instructor Suzanne Deason. -Fusion of techniques from yoga.
-Pilates and traditional strength and flexibility training. -Adds
variety and challenge to your routine with our balanceball
beginners workout DVD. -100 minutes DVD. -Overall dimensions: 7.5"
H x 5.5" W x 0.5" D.
General
| Studio: |
Gaiam Americas
|
| Country of origin: |
United States |
| Release date: |
December 2007 |
| Movie released: |
2002 |
| Actors: |
Deason,Suzanne
|
| Dimensions: |
192 x 137 x 15mm (L x W x T) |
| Format: |
|
| Region encoding: |
This DVD will not play in all South African DVD players.
You should only buy this if you are sure that your DVD player can play region 1 disks.
|
| Categories: |
Books
DVD >
Documentary >
Special Interest
DVD >
Health & Fitness
DVD >
Sport
|
| LSN: |
XNN-FS8-R20-4 |
| Barcode: |
0029956011106 |
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This DVD will not play in all South African DVD players.
You should only buy this if you are sure that your DVD player can play region 1 disks.