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15 Minute Fitness - 100 quick and easy exercises * Strengthen and tone, improve core fitness* Fat burning aerobic workouts (Paperback)
Loot Price: R284
Discovery Miles 2 840
You Save: R60
(17%)
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15 Minute Fitness - 100 quick and easy exercises * Strengthen and tone, improve core fitness* Fat burning aerobic workouts (Paperback)
Series: Try It!
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List price R344
Loot Price R284
Discovery Miles 2 840
You Save R60 (17%)
Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available.
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Try It! 15 Minute Fitness packs calorie burning exercises into
quick workouts to do at home, allowing you to boost your fitness
levels without the expensive gym membership. With a high-intensity
mix of stretching and calorie burning workouts, Try It! 15 Minute
Fitness will help you squat, sprint, kick, and even arabesque your
way to a fitter body. Choose from over 100 quick exercises to
create your own workout, combining styles including boxing,
aerobics, running, and freestyle. With step-by-step photography to
keep your moves on point, Try It! 15 Minute Fitness ensures that
you'll always have the time to keep fit and feel fantastic.
Previous ISBN 9781405372015
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