Books > Medicine > Clinical & internal medicine > Musculoskeletal medicine
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Not currently available
BMA Bad Back Book - 2nd Edition Fully Revised and Updated (Paperback)
Loot Price: R196
Discovery Miles 1 960
You Save: R65
(25%)
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BMA Bad Back Book - 2nd Edition Fully Revised and Updated (Paperback)
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List price R261
Loot Price R196
Discovery Miles 1 960
You Save R65 (25%)
Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available.
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Improve your health and strengthen your back and neck with this
informative visual guide. Banish back pain and improve your
flexibility and core stability with BMA Bad Back Book. Most people
experience back pain at some point in their lives and this can
significantly affect your sleep as well as your capability to carry
out daily tasks. This clear, accessible book is the perfect tool
for treating an existing condition or learning to improve posture
to avoid future injury. Covering a range of problems such as poor
posture, back pain, neck pain, and recurring injuries, this helpful
handbook provides clear step-by-step advice for complete wellness,
right from identifying the anatomy of the spine to performing
exercises for maintenance. Endorsed by and with inputs from the
British Medical Association, this comprehensive volume also
features invaluable advice on coping with neck and back pain and
getting the best results from rehabilitation. Whether you are an
active sports enthusiast or a sedentary office worker, BMA Bad Back
Book will help you stay fit, healthy, and pain free.
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