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Healing at the Speed of Sound - How What We Hear Transforms Our Brains and Our Lives from Music to Silence and Everything in Between (Standard format, CD, Unabridged)
Loot Price: R269
Discovery Miles 2 690
You Save: R92
(25%)
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Healing at the Speed of Sound - How What We Hear Transforms Our Brains and Our Lives from Music to Silence and Everything in Between (Standard format, CD, Unabridged)
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List price R361
Loot Price R269
Discovery Miles 2 690
You Save R92 (25%)
Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available.
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At this very moment, you are surrounded by sound. Pause for a
minute and try to listen to it all: the chatter of a passing
conversation, the gentle whoosh of air vents, noise from a nearby
street, someone turning the pages of a book, birds chirping in the
trees. We rarely pay attention to everything we hear, but every
noise in our environment has the ability to change our mood,
decrease our productivity, even affect our health. While sound can
heal, both emotionally and physically, it can also hurt us. In this
engaging book, bestselling author and music expert Don Campbell
(The Mozart Effect?) teams up with Alex Doman, a specialist in the
practical application of sound, to show how we can use music and
silence throughout our day to not only change how we feel but alter
how we physically function. The authors delve into more than a
decades? worth of research, from studies on aging to groundbreaking
brain science, in order to illustrate how noise affects us for
better and for worse. Walking readers through every aspect of their
daily lives ? from the morning commute to getting a restful night's
sleep ? Don and Alex provide practical advice and exercises so you
can create perfect soundtracks for every task, combining music you
already love with new favorites. In addition, the authors share
nearly one hundred active links to music, video, and downloads in
the book that help support their advice and show how others use the
inspiring force of music to improve their lives. Combining the joy
of music with the strength of science, Healing at the Speed of
Sound? will set you on the path to a full, rich, and truly
harmonious life.
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