Dr Brad Turner's Lose Belly Fat Without Exercise is an easy to
follow guide which gives you the important information you need to
give you a jump start to a vibrant, radiant and sexy new you If you
are tired of counting calories, fat grams and points and or have
lost your motivation with crash course Exercise programs and are
tired of diets that just do not work, then this book is for you.
Here Is A Preview Of What You'll Learn... Here Is A Preview Of What
You'll Learn... - What is Weight Loss - Its Definition and Types -
- The definition of weight management - What is a healthy diet? -
Eating the right proportions - Pills and surgery - If Surgery is
Effective It Is for Losing Weight? - Alkaline Water health benefits
Alkaline water and the PH scale - How to maintain the right body
weight - What is your BMI (Body Mass Index)? - The food pyramid The
food/plate proportion - The Significance of Weight Loss Management
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