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Cooking for the Sensitive Gut - Delicious, Soothing, Healthy Recipes for Every Day (Hardcover)
Loot Price: R352
Discovery Miles 3 520
You Save: R88
(20%)
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Cooking for the Sensitive Gut - Delicious, Soothing, Healthy Recipes for Every Day (Hardcover)
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List price R440
Loot Price R352
Discovery Miles 3 520
You Save R88 (20%)
Expected to ship within 5 - 10 working days
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About one in five of the population are intolerant to the food that
they eat. Cooking for the Sensitive Gut is the perfect guide to how
you can restrict the ingredients that cause you problems and still
prepare a whole range of recipes that are simple and fun to cook
and delicious to eat. About one in five of the population are
intolerant to the food that they eat. Most have sensitivities to a
range of different foods making preparing food a nightmare and
sitting down to a meal can be torture. What can they eat without
getting ill or running the risk of nutritional deficiency? What can
they cook for their family and friends? Cooking for the Sensitive
Gut is the perfect guide to how you can restrict the ingredients
that cause you problems and still prepare a whole range of recipes
that are simple and fun to cook and delicious to eat. From fresh
and healthy breakfast ideas, to wholesome mains such as Butternut
Squash and Coconut Laksa, cooking for the sensitive gut has never
been so easy. Straightforward and authoritative advice from a
gastroenterologist and nutritionist means it's never been so easy
to learn how to treat your tummy well.
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