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Rushing Woman's Syndrome - The Impact of a Never-Ending To-Do List and How to Stay Healthy in Today's Busy World (Paperback)
Loot Price: R312
Discovery Miles 3 120
You Save: R89
(22%)
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Rushing Woman's Syndrome - The Impact of a Never-Ending To-Do List and How to Stay Healthy in Today's Busy World (Paperback)
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List price R401
Loot Price R312
Discovery Miles 3 120
You Save R89 (22%)
Expected to ship within 12 - 17 working days
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Do you often feel overwhelmed, and in a daily battle to keep up?
That you rarely get on top of your to-do list, and at times feel
out of control and unable to cope? If so, you may be experiencing
the first signs of Rushing Woman's Syndrome... Never before have
women been in such a hurry to do so many things and be there for so
many people. The pace of modern life has drastically increased -
but even though our minds can go faster and technology allows us to
get more done, our bodies still have cavewoman-like biology - which
means they cannot respond healthily to the new and constant
pressures we experience. In this book, nutritional biochemist Dr
Libby Weaver explains how a stressful, fast-paced lifestyle can
have dangerous effects on all areas of a woman's health, including:
- Nervous system - how an imbalanced nervous system may be causing
you to gain weight and disrupting your sleep - Adrenal glands - why
adrenal fatigue may be making you feel tired but wired -
Reproductive system - how your daily stresses may be affecting your
menstrual cycle or fertility - Digestive system - why stress could
be at the heart of your bloating, cravings or unpredictable
appetite - Emotions - how your emotional landscape holds the key to
leading a fulfilling life without the need to rush Inspired by Dr
Libby's clinical experiences and her empathy for women and the many
roles they now juggle, this book offers real solutions to restore
your health, so that you can stay both productive and healthy.
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