The Dukan Diet is a unique 4-step programme, combining two steps to
lose your unwanted weight and two steps to keep it off for good.
The Dukan Diet Life Plan helps you incorporate the bestselling
weight-loss programme into your life so that you can lose the
weight you want like millions of others have around the world. The
Dukan Diet Life Plan includes: - The four stages of the diet set
out clearly and simply: Attack, Cruise, Consolidation,
Stabilisation - 60 delicious and straightforward new Dukan recipes
and photos - Weekly menu planners for each phase of the diet -
At-a-glance troubleshooting tips to help you stick to the
programme. Devised by Dr Pierre Dukan, a French medical doctor who
has spent his career helping people to lose weight permanently, The
Dukan Diet is the culmination of thirty-five years' clinical
experience. Beyond its immense success in France, The Dukan Diet
has been adopted by 20 countries and translated into 10 languages.
Many international observers agree that this is the method most
likely to put a stop to the world's weight problems.
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