Veganism?the diet that eliminates all animal products from one's
diet?might be a scary prospect to some people, who may believe that
obtaining protein will become a problem, or that food just won't
taste the same. But Dreena Burton demonstrates that anyone can
prepare and enjoy an array of delectable vegan dishes without
having to compromise one's health or sense of taste. "The Everyday
Vegan," Dreena Burton's first cookbook (preceding "Vive le Vegan
"), includes recipes for all aspects of meal?making appropriate for
the entire family?appetizers, soups, salads, main courses, and
desserts?as well as cooking and shopping tips, ingredient notes,
and meal plan suggestions for holidays and other special events.
Each recipe contains nutritional analysis, and health-conscious
cooks will appreciate that the recipes do not use hydrogenated oils
and very little refined flours and sugars. Favourites include
Marinara Tortilla Pizzas, Mush-room Pepper Risotto, Pesto
Portabellas, and Spicy Thai Stew. Whether you are a lifelong vegan,
or someone wanting to experiment, "The Everyday Vegan" will help
you discover amazing flavours without having to resort to animal
products. See for yourself how to prepare wonderful vegan
delicacies, every day or any day. Includes numerous full-colour
photographs. Now in its 5th printing
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