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The Migraine Brain - Your Breakthrough Guide to Fewer Headaches, Better Health (Paperback, Main)
Loot Price: R381
Discovery Miles 3 810
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The Migraine Brain - Your Breakthrough Guide to Fewer Headaches, Better Health (Paperback, Main)
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List price R487
Loot Price R381
Discovery Miles 3 810
You Save R106 (22%)
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The Migraine Brain is the comprehensive, most up-to-date book on
migraines and it offers any sufferer the opportunity to get better:
? Reduce the frequency and intensity of migraines ? Learn how to
prevent and curtail them ? Discover how to recover from them
quickly. Every migraine is different because every sufferer has a
unique Migraine Brain, with its own sensitivities and triggers. Dr
Bernstein identifies what can trigger an attack, helping readers to
develop a personalised plan to control or prevent their pain.
Including research into the newest drug treatments, as well a range
of tactics and treatments (from lifestyle change such as yoga,
exercise and better sleep to diet) The Migraine Brain provides
sufferers with everything they need to change their lives forever.
Packed with the latest medical research and an up to date resource
section, as well as lively anecdotes from sufferers, quizzes and
questionnaires to help identify a personal approach to managing
migraines, The Migraine Brain offers a comprehensive treatment
programme. Your migraine isn't just a headache.But it's an illness
that you can control and manage.Migraine is actually a neurological
disease. It affects one in five women and one in twenty men, and
can be a debilitating and chronic condition with a range of
physical and emotional symptoms (not just excruciating head pain).
It is caused by chemical and structural differences in the brains
and central nervous systems of sufferers."Bernstein approaches the
reader as she might patients -- creatively, scientifically, and
sympathetically -- offering a range of tactics and treatments to
help migraine sufferers control and mitigate their
pain."'Publishers Weekly'The Migraine Brain is the comprehensive,
most up-to-date book on migraines and it offers any sufferer the
opportunity to get better:? Reduce the frequency and intensity of
migraines? Learn how to prevent and curtail them? Discover how to
recover from them quickly.Every migraine is different because every
sufferer has a unique Migraine Brain, with its own sensitivities
and triggers.Dr Bernstein identifies what can trigger an attack,
helping readers to develop a personalised plan to control or
prevent their pain. Including research into the newest drug
treatments, as well a range of tactics and treatments (from
lifestyle change such as yoga, exercise and better sleep to diet)
The Migraine Brain provides sufferers with everything they need to
change their lives forever.Packed with the latest medical research
and an up to date resource section, as well as lively anecdotes
from sufferers, quizzes and questionnaires to help identify a
personal approach to managing migraines, The Migraine Brain offers
a comprehensive treatment programme.Dr Carolyn Bernstein is an
assistant professor of neurology at Harvard Medical School and has
founded her own clinic, the Women's Headache Center. Elaine McArdle
is an award-winning journalist who has suffered from migraines for
twenty years.
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