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Element: AM and PM Yoga (DVD) Loot Price: R147
Discovery Miles 1 470
You Save: R10 (6%)

Element: AM and PM Yoga (DVD)

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Was R157 Loot Price R147 Discovery Miles 1 470 You Save R10 (6%)

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Expected to ship within 9 - 15 working days

Two 30-minute programmes that will awaken you to the positive benefits, such as stress relief, improved breathing, better balance and suppleness, which can be achieved by practising yoga. In the AM section you are guided through various positions that will energise you, while the PM section will help you to relax and stretch your muscles.

General

Studio: Anchor Bay Entertainment UK
Release date: August 2009
Dimensions: 192 x 137 x 15mm (L x W x T)
Format: DVD
Running time: 1 hour, 6 minutes
Region encoding: Region 2. This DVD will play in all South African DVD players.
Languages: English
Categories: DVD > Health & Fitness
LSN: XPE-F51-8PE-1
Barcode: 5060020628078

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