Elsa's Wholesome Life - Eat Less from a Box and More from the Earth (Paperback)

Ellie Bullen's hugely popular blog Elsa's Wholesome Life is a veritable explosion of colour, sunshine, coastal living and delicious plant-based recipes. Her first cookbook features more than 100 of her go-to dishes, from nutritious granolas and powerhouse smoothies to flavour-packed salads and soups, hearty curries and burgers, and drop-dead delicious sweets. A qualified dietitian and nutritionist, Ellie explains everything you need to know about adopting a plant-based diet, including how to: - get enough iron, vitamin B12 and calcium- achieve the right balance of carbs, proteins and good fats- shop smarter and get more organised in the kitchen- enjoy a lifestyle that is better for you and the environment Ellie's food is fresh, flavoursome, nutrient-dense and - above all - fun. If you ever needed a reason to eat less from a box and more from the earth, this is it!

General

Imprint:	Plum
Country of origin:	Australia
Release date:	July 2017
First published:	2017
Authors:	Ellie Bullen
Dimensions:	230 x 191 x 32mm (L x W x T)
Format:	Paperback
Pages:	352
ISBN-13:	978-1-925481-43-3
Categories:	Books > Health, Home & Family > Cookery / food & drink etc > General cookery > General Books > Health, Home & Family > Cookery / food & drink etc > Health & wholefood cookery > General Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting Books > Food & Drink > General cookery > General Books > Food & Drink > Health & wholefood cookery > General
LSN:	1-925481-43-3
Barcode:	9781925481433

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