Statistics don't lie. People today are more fatigued, burned out, and
overwhelmed
than ever.
Smartphones constantly ping and alert and demand our attention. And
social media
can eat up hours of our days with mindless scrolling and tapping while
leaving many
feeling empty and lonely. Add to that family commitments, work that is
accessible
around the clock, and over scheduling, and you have a life that can feel
unmanageable and frantic . . . even running on empty.
In this book, Emily Ley takes readers on a journey out of that empty
place and shows
them how to fill their wells with the nourishment that only true
connection can
provide. She also presents some radical concepts that push against the
tethers of
modern life, with the promise that more of the good stuff comes when we
say yes to
less of what keeps us empty:
- Less rush, more rhythm
- Less great, more good
- Less fake, more real
- Less noise, more singing
- Less outside world, more inside family
- Less correction, more conversation
- Less talking at, more dreaming with
- Less stuff, more treasures
- Less chasing, more cherishing
- Less activities, more traditions
Getting to more might require some outside-the-box changes, some
unraveling of the
patterns readers have adopted, some reworking of the day-to-day so that
they can
build a life based on their core values instead of slipping into a life
dictated by society
or what's "normal." Because we weren't made for normal. We were made
for more -
for a life of fullness, dreaming, and lasting joy.
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