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The Visual Guide to Easy Meal Prep - Save Time and Eat Healthy with over 75 Recipes (Paperback)
Loot Price: R408
Discovery Miles 4 080
You Save: R127
(24%)
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The Visual Guide to Easy Meal Prep - Save Time and Eat Healthy with over 75 Recipes (Paperback)
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List price R535
Loot Price R408
Discovery Miles 4 080
You Save R127 (24%)
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Conquer your healthy eating plan while saving time and money! In
The Visual Guide to Easy Meal Prep, nutrition coach and meal prep
master Erin Romeo, founder of Food Prep Princess (foodprepprincess
on Instagram), shows you how to prep your food in five easy steps,
with photos clarifying every detail. Meal prep is the key component
to any diet-whether you're low carb, vegetarian, dairy free, gluten
free, or just trying to eat healthy! If you don't plan to eat, then
you plan to fail! With The Visual Guide to Easy Meal Prep: Save
Time and Eat Healthy with over 75 Recipes, you'll learn shortcuts
to prep to reduce your time in the kitchen, budget-friendly meal
prep ideas, and how to pack your food. Learn how to shop, how to
prep and cut your food, and the best containers to maximize your
food prep pantry. In this guide, you'll also get more than 75
recipe ideas for healthy meal prep, complete with photos to make
your prep work quick and easy. So skip the unhealthy take-out food
and save money and time with the shortcuts in this essential
healthy living companion, with tips and tricks for all of your food
planning needs. You'll find meal prep for: Weight loss Specific
diets: low carb, vegetarian, dairy-free, and gluten-free Preventing
disease Quick and easy healthy eating A flat belly And much more!
You'll never be at a loss for a healthy meal again with this easy
and complete guide to meal prep.
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