Books > Food & Drink > Health & wholefood cookery
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Energy Bars and Balls - Over 60 Protein-packed Snacks (Hardcover)
Loot Price: R267
Discovery Miles 2 670
You Save: R61
(19%)
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Energy Bars and Balls - Over 60 Protein-packed Snacks (Hardcover)
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List price R328
Loot Price R267
Discovery Miles 2 670
You Save R61 (19%)
Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available.
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Energy balls and bars are the number one snack. They are full of
superfoods and can be easily made at home. With health benefits in
mind, all these recipes are dairy-free, mostly gluten-free, cooked,
raw and packed full of protein. The punch comes with the
ingredients: chia seeds, hemp seeds, oats, quinoa, almond butter,
walnuts, cacao, carob, coconut oil, goji berries and dates. All are
rich in vitamins and minerals and can help boost the immune system
as well as have anti-inflammatory properties. Each recipe helps
boost your body's natural defences, giving it the protein it needs
to keep the body functioning at its very best. These energising
snacks are cheap and easy to grab on the go, as they can be packed
in a lunchbox for work, school, travel or when exercising. And if
you have too many, they are easy to freeze for later. What more
could you ask for in a little snack? The recipes in this cookbook
are simple and presented simply. You can immediately see all the
ingredients you will need laid out, check the preparation time and
quickly scan the method.
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