Defending Against Attack DVD - "The Complete Guide" (Digital)

Finally Frank has brought his unique style of training unto the screen! A brief description of the contents of this epic training DVD is: Body Tone & Stretching; Blocking & Applications; Punching & Applications; Kicking & Applications; Knife Attack & applications; Grappling; Breathing & Meditation; and, Road Rage - Cashpoint Machines - Car Parks! Extra Features include History of Karate-Do / Interviews with students / Deleted Scenes! The perfect viewing - The Complete Guide! Approximate running time: 180 minutes.

General

Imprint:	Frank Nezhadpournia
Country of origin:	United Kingdom
Release date:	August 2008
Authors:	Frank Nezhadpournia • Mark Lawn
Dimensions:	189 x 138 x 14mm (L x W x T)
Format:	Digital
Running time:	180 minutes
ISBN-13:	978-0-9557274-2-9
Categories:	Books > Sport & Leisure > Sports & outdoor recreation > Combat sports & self-defence > General DVD
LSN:	0-9557274-2-1
Barcode:	9780955727429

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