Books > Food & Drink > Health & wholefood cookery
|
Buy Now
Shape Up with Gabby Allen: Fast Food & Dynamic Workouts - Transform Your Body In 4 Weeks (Paperback)
Loot Price: R337
Discovery Miles 3 370
You Save: R171
(34%)
|
|
Shape Up with Gabby Allen: Fast Food & Dynamic Workouts - Transform Your Body In 4 Weeks (Paperback)
(1 rating, sign in to rate)
List price R508
Loot Price R337
Discovery Miles 3 370
You Save R171 (34%)
Expected to ship within 9 - 15 working days
|
ARE YOU READY TO SHAPE UP FOR SUMMER?
Join Gabby through May on her instagram as she works out and cooks from
the book.
This digital edition includes exclusive video content with Gabby
showing you how to do all the basic exercises to make sure you get the
most out of every workout. **The video content can only be viewed on
devices that support media playback.**
You know personal trainer Gabby from Love Island, Big Brother and
instagram, you've worked out with her bestselling Shape Up app - now
get to know ALL her diet and fitness secrets. And transform your body
with Gabby ready for your summer adventures...
-Learn what to eat every day
-Work out to get visible results fast
-Find out how to keep your social life without falling off the fitness
wagon!!
Cook from Gabby's favourite low-calorie, tasty recipes for breakfast,
lunch, dinner and snacks to stay full and energised. Recipes are easy
to make, use normal ingredients and can be chucked together so you can
always eat well no matter how busy you are.
You're going to work hard for 4 weeks but it will be worth it.
Afterwards, you'll have the knowledge to stay fit and lean for life.
You can do Gabby's quick HIIT workouts at home or on holiday, fitting
them around your daily routine. They are tailored to all fitness levels
and require no special equipment.
Find your body confidence with Gabby.
General
Is the information for this product incomplete, wrong or inappropriate?
Let us know about it.
Does this product have an incorrect or missing image?
Send us a new image.
Is this product missing categories?
Add more categories.
Review This Product
No reviews yet - be the first to create one!
|
|
Email address subscribed successfully.
A activation email has been sent to you.
Please click the link in that email to activate your subscription.