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Cardiac Cuisine - Guide to Healthy Eating (Paperback)
Loot Price: R299
Discovery Miles 2 990
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Cardiac Cuisine - Guide to Healthy Eating (Paperback)
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Loot Price R299
Discovery Miles 2 990
Expected to ship within 10 - 15 working days
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"Cardiac Cuisine" is a how-to for healthier eating: sample
weight-loss and weight-maintenance menus are supplemented by clear
explanations of nutritional facts and of the nutrition information
on packaged foods. Cooking methods designed to reduce the amount of
fats and salts in our diet are explained. The book includes about
seventy recipes, developed in accordance with the American Heart
Assocation's diet plan. Simple but delicious snacks, soups, salads,
main dishes, and desserts will give yo a head start on developing
new eating patterns that will keep you healthy and diminish the
risk of heart disease.
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