To understand how to empower yourself, first of all you have to
recognize and accept your vulnerability. In Stronger, Gareth shares
how he has managed to deal with the adversity life has thrown at
him over the years, from his school years to his most recent
difficult announcement that he is living with HIV. Gareth's
incredible willingness to expose his deepest emotional frailties as
a man and come through even stronger as a result have made him a
national hero and a role model for us all. Whether he is
confronting the physical challenges of an Iron Man, or the mental
resilience needed to be true to who you are, or weighing the medals
and trophies he's won alongside the mistakes he's made, Gareth is
unwaveringly honest. An inspirational rallying call, Stronger is a
vital read for anyone who wants to turn their fear into a strength
and to not only survive, but to thrive.
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