Garmin Instinct Outdoor GPS Smart Watch (Sea Foam)

Rugged GPS watch built to withstand the toughest environments
Constructed to U.S. military standard 810G for thermal, shock and water resistance (rated to 100 metres)
Built-in 3-axis compass and barometric altimeter plus multiple global navigation satellite systems (GPS, GLONASS and Galileo) support helps track in more challenging environments than GPS alone
Monitor your heart rate, activity and stress; train with preloaded activity profiles
Stay connected with smart notifications and automatic data uploads to the Garmin Connect online fitness community
Use the TracBack feature to navigate the same route back to your starting point; use the Garmin Explore website and app to plan your trips in advance
Battery life: up to 14 days in smartwatch mode, up to 16 hours in GPS mode and up to 40 hours in UltraTrac battery saver mode (depending on settings)

Built to endure, like you
When you can rely on Instinct, the world can rely on you. This rugged, reliable outdoor GPS watch is built to the U.S. military standard 810G for thermal, shock and water resistance (rated to 100 metres). The fibre-reinforced polymer case adds strength and durability, and the chemically-strengthened, scratch-resistant display is high-contrast enough to read in bright sunlight, so you can take it with you into the extremes you face every day. Plus, the fully vented silicone bands include two independent, removable keeper loops to ensure a secure fit and to keep you from getting caught on things.At a Glance

GPS you can count on
You've never been one to follow the beaten path - that's where Instinct comes in. GPS, GLONASS and Galileo satellite network capability tracks in more challenging environments than GPS alone. The built-in 3-axis compass and barometric altimeter help you keep your bearings. Take the guesswork out of your return journey by using the TracBack feature to navigate the same route back to the start.

Monitor and train
The Instinct GPS watch monitors your heart rate, activity and stress throughout the day, so you know how much you do - and how hard you're working to do it. When you're ready to train, we've got you covered with preloaded activity profiles for running, biking, swimming and more.

Stay connected
Smart notifications let you leave your phone in your pocket. Pair your phone with Instinct and our Garmin Connect online fitness community for automatic uploads, live tracking and the GroupTrack feature. Or, pair with the Garmin Explore website and app to plan adventures before you head out.

General

Brand:	Garmin
Series:	Instinct
Package Dimensions:	115 x 112 x 64mm (L x W x H)
Categories:	Electronics > Gadgets > Health > Wearable Tech > Smart Watches Electronics > GPS & Navigation > GPS > Fitness Fashion > Watches Fashion > Accessories Health & Beauty > Health > Fitness Tech > Devices
LSN:	XGM-K2C-662-5
Barcode:	0753759228644
Colour:	Sea Foam
Model Number:	010-02064-05

Certifications

Certifications:

ICASA - TA-2018/5008

Physical Specification

Item Depth (mm):	45
Item Height (mm):	15.3
Item Width (mm):	45
Weight (kg):	0.052

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• Lens material: Chemically-strengthened glass
• Bezel material: Fibre-reinforced polymer
• Case material: Fibre-reinforced polymer
• QuickFit watch band compatible: Yes (22 mm)
• Strap material: Silicone
• Physical size: 45 x 45 x 15.3 mm
• Display size: Custom, two-window design; 23 x 23 mm
• Display resolution: 128 x 128 pixels
• Display type: Monochrome, sunlight-visible, transflective memory-in-pixel (MIP)
• Weight: 52 g
• Battery life: Smartwatch mode: Up to 14 days | GPS mode: Up to 16 hours | UltraTrac mode: Up to 40 hours
• Water rating: 10 ATM
• Memory/history: 16 MB
• Clock Features: Time/date | GPS time sync | Automatic daylight saving time | Alarm clock | Timer | Stopwatch | Sunrise/sunset times
• Sensors: GPS | GLONASS | Galileo | Garmin Elevate wrist heart rate monitor | Barometric altimeter | Compass | Accelerometer | Thermometer
• Daily Smart Features: Connectivity: Bluetooth, ANT+ | Smart notifications | Text response/reject phone call with text (Android only) | Calendar | Weather | Controls smartphone music | Find my phone | Find my watch | VIRB camera remote | Smartphone compatibility: iPhone, Android | Compatible with Garmin Connect Mobile
• Safety and Tracking Features: LiveTrack
• Tactical Features: Dual grid coordinates
• Activity Tracking Features: Step counter| Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it) | Auto goal (learns your activity level and assigns a daily step goal) | Sleep monitoring (monitors total sleep and periods of movement or restful sleep) | Calories burned | Floors climbed | Distance travelled | Intensity minutes | TrueUp | Move IQ | All-day stress tracking
• Fitness Qquipment/Gym: Available gym activity profiles: Strength, cardio and elliptical training, stair stepping, floor climbing, indoor rowing and yoga | Cardio workouts | Strength workouts | Automatic rep counting
• Training, Planning and Analysis Features: GPS speed and distance | Customisable screen(s) | Customisable activity profiles | Auto Pause | Interval training | Advanced workouts | Downloadable training plans | Auto Lap | Manual lap | Configurable lap alerts | Customisable alerts | Audio prompts | Finish time | Virtual partner | Race an activity | Course guidance | Touch and/or button lock | Hot keys | Auto scroll | Activity history on watch | Physio TrueUp
• Heart Rate Features: HR zones | HR alerts | HR calories | % HR max | % HRR | Auto max HR | HR broadcast (broadcasts HR data over ANT+ to paired devices)
• Running Features: Available run profiles: Running, treadmill running, indoor track running and trail running | GPS-based distance, time and pace | Cadence (provides real-time number of steps per minute) | Run workouts | Foot pod capable
• Outdoor Recreation Features: Available outdoor recreation profiles: Hiking, climbing, mountain biking, skiing, snowboarding, XC skiing, stand-up paddleboarding, rowing, kayaking, Jumpmaster and tactical| Point-to-point navigation | Bread crumbtrail in real time |
• Back to start | TracBack | UltraTrac mode | Elevation profile | Distance to destination | Barometric trend indicator with storm alert | Trail run auto climb | Vertical speed | Total ascent/descent | Future elevation plot | Compatible with BaseCamp | GPS coordinates | Projected waypoint | Sight 'N Go | Area calculation | Sun and moon information | XERO Locations
• Cycling features: Available cycling profiles: Biking, indoor biking and mountain biking | Courses | Race an activity | Time/distance alerts (triggers alarm when you reach goal)| Speed and cadence sensor support (with sensor): Yes (ANT+ and Bluetooth Smart sensors)
• Swimming Features: Available swim profiles: Pool swimming and open water swimming | Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, calories) | Pool swim metrics (lengths, distance, pace, stroke count/rate, calories) | Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (Pool Swim Only) | Swim efficiency (SWOLF) | Drill logging (Pool Swim Only) | Pool swim workouts
• Connectivity: Smartphone compatibility: iPhone, Android

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