The Wellness Principles - Cooking for a Healthy Life (Hardcover)

As featured in The Washington Post, Prevention, and MindBodyGreen From a world-renowned and beloved doctor, an accessible guide with 100 delicious tried-and-tested recipes for healthy living - to eat well, live well, and stay well For the first time, Gary Deng MD, PhD presents to a general readership his unique, highly respected wellness approach, which is supported by scientific evidence and beloved by his patients. Taking into account his learnings after years in clinical medicine at the world's premier cancer center, combined with his passion for nourishing home cooking, Deng's authoritative guide to balanced and mindful eating and living includes both 100 recipes and expert advice beyond the plate. It incorporates traditional and holistic medical philosophies as the path towards optimal health and is the ideal book for anyone who wants to eat healthier, enjoy fresh ingredients, be guided to a more holistic lifestyle, maintain health, or look for the ideal nutritional path to wellness.

General

Imprint:	Phaidon Press Ltd
Country of origin:	United Kingdom
Release date:	June 2022
Authors:	Gary Deng
Designers:	Marwan Kaabour
Dimensions:	253 x 196 x 27mm (L x W x T)
Format:	Hardcover
Pages:	256
ISBN-13:	978-1-83866-475-6
Categories:	Books > Health, Home & Family > Cookery / food & drink etc > Health & wholefood cookery > General Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting Books > Food & Drink > Health & wholefood cookery > General
LSN:	1-83866-475-0
Barcode:	9781838664756

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