Beginning with Buddha's life story, this compelling guide
reveals how Buddha's
extraordinary wisdom is the method to achieve lasting happiness
and freedom from
life's problems. Meditation is explained clearly and simply as a
tool for developing
transformative qualities such as inner peace, love, and joy. The
essential principles of
Buddhism and the Buddhist way of life are accessible to beginners,
and this clear
presentation will also inspire those who have been practicing for
years.
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