Do you ever wish you could press pause on the rush of daily life?
Have you ever wanted to explore your spirituality? Do you want to
connect to your inner self and the world around you? The Little
Book of Meditations offers guidance and practical advice to help
you along the path of your own spiritual journey. Learn about the
many different types of meditation as well as the fascinating
history of the practice, the benefits it can bring to your health,
happiness and well-being, and how you can channel the powerful
peace of meditation in your own life.
General
Imprint: |
Summersdale Publishers
|
Country of origin: |
United Kingdom |
Release date: |
June 2019 |
Authors: |
Gilly Pickup
|
Dimensions: |
158 x 120 x 19mm (L x W x T) |
Format: |
Hardcover
|
Pages: |
160 |
ISBN-13: |
978-1-78685-760-6 |
Categories: |
Books
|
LSN: |
1-78685-760-X |
Barcode: |
9781786857606 |
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