0
Your cart

Your cart is empty

Books > Sport & Leisure > Sports & outdoor recreation > Combat sports & self-defence > Oriental martial arts

Buy Now

Karate, Aikido, Ju-jitso & Judo (Hardcover) Loot Price: R219
Discovery Miles 2 190
You Save: R30 (12%)
Karate, Aikido, Ju-jitso & Judo (Hardcover): Goodman Fay

Karate, Aikido, Ju-jitso & Judo (Hardcover)

Goodman Fay

 (sign in to rate)
List price R249 Loot Price R219 Discovery Miles 2 190 You Save R30 (12%)

Bookmark and Share

Expected to ship within 12 - 17 working days

The popularity of martial arts has grown tremendously in recent years as its many benefits have become apparent. As well as increasing physical fitness, they also serve to emphasize the importance of a balance between body and mind - and help encourage a sense of harmony and wellbeing. There is a wide range of disciplines to choose from and this book will introduce you to some of the most popular forms. The history and philosophy of each art is explained, followed by photographic step-by-step instructions that clearly illustrate the key techniques. Whether you are a beginner or experienced practitioner, this guide will help you develop your skills at every stage.

General

Imprint: Lorenz Books
Country of origin: United Kingdom
Release date: November 2015
Authors: Goodman Fay
Dimensions: 230 x 173 x 14mm (L x W x T)
Format: Hardcover
Pages: 128
ISBN-13: 978-0-7548-3168-6
Categories: Books > Sport & Leisure > Sports & outdoor recreation > Combat sports & self-defence > Oriental martial arts > General
LSN: 0-7548-3168-X
Barcode: 9780754831686

Is the information for this product incomplete, wrong or inappropriate? Let us know about it.

Does this product have an incorrect or missing image? Send us a new image.

Is this product missing categories? Add more categories.

Review This Product

No reviews yet - be the first to create one!

Partners