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Books > Sport & Leisure > Sports & outdoor recreation > Combat sports & self-defence > Oriental martial arts

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Kung Fu (Hardcover) Loot Price: R189
Discovery Miles 1 890
You Save: R52 (22%)
Kung Fu (Hardcover): Goodman Fay

Kung Fu (Hardcover)

Goodman Fay

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List price R241 Loot Price R189 Discovery Miles 1 890 You Save R52 (22%)

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Martial arts have grown in popularity in recent years as we have begun to discover the many benefits that each one can offer. While they can help to improve physical fitness, they also teach the importance of balance between body and mind, and this makes them particularly appealing. There is a wide range of disciplines to choose from and this book will introduce you to some of the most popular forms. The history and philosophy of each art is explained, followed by photographic step-by-step instructions that clearly illustrate the key techniques. Whether you are a beginner or experienced practitioner, this guide will help you develop your skills at every stage.

General

Imprint: Lorenz Books
Country of origin: United Kingdom
Release date: March 2016
Authors: Goodman Fay
Dimensions: 220 x 168 x 15mm (L x W x T)
Format: Hardcover
Pages: 128
ISBN-13: 978-0-7548-3169-3
Categories: Books > Sport & Leisure > Sports & outdoor recreation > Combat sports & self-defence > Oriental martial arts > General
LSN: 0-7548-3169-8
Barcode: 9780754831693

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