An approach to the principles and modern practice of yoga. It is
the purpose of this book to clear up various popular misconceptions
concerning the time-honored teachings of yoga, and to satisfy, in
some measure, the growing desire for more information about the
methods for schooling the mind and body which they set forth. No
claim to originality is made, relative to the ideas and principles
discussed. It is hoped that the manner in which those ideas and
principles are presented will be found better adapted to the
western mind than that in which they usually have been presented
before.
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