10-day Celery Juice Cleanse - The fresh start plan to supercharge your health (Paperback)

Celery juice is the new wonder ingredient on everybody's lips - in Celery Juice: Everything You Need to Know, Hannah Ebelthite investigates this humble super vegetable, explains the nutritional facts and offers a gut-healthy, anti-inflammatory 10-day wellness plan to help boost your energy, beat the bloat and feel ready for anything. Have you heard? Celery juice is rumoured to alleviate symptoms of chronic illnesses from digestive disorders, fatigue, eczema, diabetes and Lyme disease. Find out the facts and whether you might feel the benefits from this low-calorie, hydrating, vitamin-packed ingredient. Chapters include: * The facts - what are the nutrients in celery, and what's the difference between eating the whole vegetable and the juice? * The health benefits of celery juice - which are proven, and which are not? * Who would benefit from including celery juice in their diet? * What other ingredients particularly complement celery? * The low-down on the best juicers * 10-day wellness plan including recipes for green juices, cleansing soups, salads and healthy elixirs.

General

Imprint:	Aster
Country of origin:	United Kingdom
Release date:	2020
Authors:	Hannah Ebelthite (Author)
Dimensions:	196 x 128 x 22mm (L x W x T)
Format:	Paperback - Mass Market
Pages:	96
ISBN-13:	978-1-78325-365-4
Categories:	Books > Health, Home & Family > Mind, body & spirit > Alternative therapies, healing & health Books > Medicine > Complementary medicine > Traditional medicine & remedies > General Books > Health, Home & Family > Cookery / food & drink etc > Health & wholefood cookery > Cookery for specific diets & conditions Books > Health, Home & Family > Cookery / food & drink etc > Vegetarian cookery > General Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting Books > Medicine > General issues > Public health & preventive medicine > Personal & public health > Dietetics & nutrition Books > Food & Drink > Health & wholefood cookery > Cookery for specific diets & conditions Books > Food & Drink > Vegetarian cookery > General Books > Mind, Body & Spirit > Alternative therapies, healing & health
LSN:	1-78325-365-7
Barcode:	9781783253654

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