Gluten-Free, Wheat-Free, Dairy-Free, Sugar-Free, Caffeine-Free....Are you kidding me? - All natural and 99% organic recipes that are quick and easy to prepare. (Paperback)

This cookbook was created out of my own interest and desire to develop tasty, healthy easy to prepare meals and snacks that accommodate all of my sensitivities and allergies. Which means they must be; gluten free, wheat free, dairy free, sugar free, caffeine free, preservative, additive and chemical free.

It is overwhelming to be told your regular eating habits have to be altered and many people simply don't have a lot of time to be creative in the kitchen. I found there were not many recipes available to help me with all of the sensitivities I had developed and realized there must be other people like me trying to come up with tasty healthy food to enjoy. I have created several quick and simple recipes that provide very healthy and flavourful dishes.

There is a wide variety from snacks to full meals and these dishes are sure to please your family and even impress your friends without being difficult or too costly. Some ingredients may be new and sound foreign but they are surprisingly easy to find and I have provided tips on many recipes that assist with preparation as well as where to locate many of these items.

General

Imprint:	Iuniverse, Inc.
Country of origin:	United States
Release date:	December 2008
First published:	December 2008
Authors:	Healthy Living Advocate C. A. Torella
Dimensions:	229 x 152 x 4mm (L x W x T)
Format:	Paperback - Trade
Pages:	74
ISBN-13:	978-1-4401-0947-8
Categories:	Books > Health, Home & Family > Cookery / food & drink etc > Quick & easy cooking Books > Health, Home & Family > Cookery / food & drink etc > Health & wholefood cookery > Cookery for specific diets & conditions Books > Food & Drink > Health & wholefood cookery > Cookery for specific diets & conditions Books > Food & Drink > Quick & easy cooking
LSN:	1-4401-0947-8
Barcode:	9781440109478

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Review This Product

Total disappointment

Tue, 12 Jun 2018 | Review by: JEANETTE N.

If you are new to gluten free cooking or baking you MIGHT find this book helpful but it is totally uninspiring and pricey to boot. I must honestly say I skimmed through the book and did not go into really looking at or reading the recipes because the first thing I do is look at photos accompanying the receipes - there is not one picture in this book hence nothing to grab my interest. Further when I get cooking I want ingredients at my finger tips and not have to hunt around for speciality shops.

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