Unlike other 'superfood' lists you may have seen that include
things like soy, legumes, quinoa and goji, the Paleo community has
a very different idea of what constitutes nutritional 'power
foods'. With superfoods like grass-fed bison, bone broth, and
coconut oil you are on your way to amazing health benefits
including reduced incidence of diabetes, autoimmune illnesses,
cancer, and neurodegenerative diseases. Paleo expert Heather
Connell will guide you through the top 50 Paleo superfoods from
power proteins like salmon and locally farmed beef to super fats
and Paleo-approved fruits and vegetables. "Powerful Paleo
Superfoods" is your essential guide to getting the best out of your
Paleolithic lifestyle.
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