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Krav Maga - How to Defend Yourself Against Armed Assault (Paperback, New Ed)
Loot Price: R324
Discovery Miles 3 240
You Save: R145
(31%)
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Krav Maga - How to Defend Yourself Against Armed Assault (Paperback, New Ed)
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List price R469
Loot Price R324
Discovery Miles 3 240
You Save R145 (31%)
Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available.
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Krav Maga, developed by Grandmaster Imi Sde-Or (Imre Lichtenfeld)
in the 1930s, was once a method of hand-to-hand combat strictly
confined to security agents, members of Mossad and the Israel
Defense Forces. The method has been adapted so that civilians of
any age, sex, or physical ability can utilize it. Based on natural
reactions of the human body, the discipline is easy to learn and
perform and practical to use.
Written by Imi Sde-Or and his senior disciple and follower Eyal
Yanilov, "Krav Maga: How to Defend Yourself Against Physical"
"Attack "presents key principles and training methods for unarmed
combat. Laid out in an accessible, step-by-step format, the book
covers the basics--from safety in training, warm-up, stretching,
and flexibility to principles of attacks, stances, and starting
positions. The authors offer strategies for every imaginable
scenario: defending punches and kicks, choke escapes, headlocks,
throws, and more. Emphasizing the psychological underpinnings of
the discipline, the book expands its usefulness with sections on
mental training, vulnerable points, multiple attackers, and women's
self-defense.
General
Imprint: |
Dekel Publishing House
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Country of origin: |
Israel |
Release date: |
April 2023 |
Authors: |
Imi Sde-Or (Lichtenfeld)
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Dimensions: |
240 x 170 x 15mm (L x W x T) |
Format: |
Paperback
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Pages: |
240 |
Edition: |
New Ed |
ISBN-13: |
978-965-717-800-3 |
Categories: |
Books
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LSN: |
965-717-800-2 |
Barcode: |
9789657178003 |
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