0
Your cart

Your cart is empty

Books

Not currently available

Krav Maga - How to Defend Yourself Against Armed Assault (Paperback, New Ed) Loot Price: R324
Discovery Miles 3 240
You Save: R145 (31%)

Krav Maga - How to Defend Yourself Against Armed Assault (Paperback, New Ed)

Imi Sde-Or (Lichtenfeld)

 (sign in to rate)
List price R469 Loot Price R324 Discovery Miles 3 240 You Save R145 (31%)

Bookmark and Share

Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available.

Krav Maga, developed by Grandmaster Imi Sde-Or (Imre Lichtenfeld) in the 1930s, was once a method of hand-to-hand combat strictly confined to security agents, members of Mossad and the Israel Defense Forces. The method has been adapted so that civilians of any age, sex, or physical ability can utilize it. Based on natural reactions of the human body, the discipline is easy to learn and perform and practical to use.
Written by Imi Sde-Or and his senior disciple and follower Eyal Yanilov, "Krav Maga: How to Defend Yourself Against Physical" "Attack "presents key principles and training methods for unarmed combat. Laid out in an accessible, step-by-step format, the book covers the basics--from safety in training, warm-up, stretching, and flexibility to principles of attacks, stances, and starting positions. The authors offer strategies for every imaginable scenario: defending punches and kicks, choke escapes, headlocks, throws, and more. Emphasizing the psychological underpinnings of the discipline, the book expands its usefulness with sections on mental training, vulnerable points, multiple attackers, and women's self-defense.

General

Imprint: Dekel Publishing House
Country of origin: Israel
Release date: April 2023
Authors: Imi Sde-Or (Lichtenfeld)
Dimensions: 240 x 170 x 15mm (L x W x T)
Format: Paperback
Pages: 240
Edition: New Ed
ISBN-13: 978-965-717-800-3
Categories: Books
LSN: 965-717-800-2
Barcode: 9789657178003

Is the information for this product incomplete, wrong or inappropriate? Let us know about it.

Does this product have an incorrect or missing image? Send us a new image.

Is this product missing categories? Add more categories.

Review This Product

No reviews yet - be the first to create one!

Partners