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The Healing Breath - How to use the power of breathing to heal, reduce stress and improve wellbeing (Paperback)
Loot Price: R405
Discovery Miles 4 050
You Save: R49
(11%)
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The Healing Breath - How to use the power of breathing to heal, reduce stress and improve wellbeing (Paperback)
(1 rating, sign in to rate)
List price R454
Loot Price R405
Discovery Miles 4 050
You Save R49 (11%)
Expected to ship within 12 - 17 working days
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The Healing Breath is an inspiring and practical guide to improving
and maintaining your spiritual and physical health. Leading UK
healer and teacher Jack Angelo unlocks the mysteries of
self-healing and shows how the breath is the medium for all healing
energies. With over 50 easy-to-follow exercises, meditations,
affirmations and visualisations, using the power of breath you can:
* Relieve stress and anxiety to attain emotional and mental calm *
Increase your energy levels, creativity and mental focus * Improve
your meditation skills * Ensure sound sleep, relaxation and healing
in all aspects of your life This is essential reading for everyone
who wishes to develop spiritual wellbeing, including professional
and student healers, complementary therapists and devotees of yoga
and t'ai chi.
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