0
Your cart

Your cart is empty

Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice

Buy Now

Time and How to Spend It - The 7 Rules for Richer, Happier Days (Paperback) Loot Price: R321
Discovery Miles 3 210
You Save: R74 (19%)
Time and How to Spend It - The 7 Rules for Richer, Happier Days (Paperback): James Wallman

Time and How to Spend It - The 7 Rules for Richer, Happier Days (Paperback)

James Wallman

 (1 rating, sign in to rate)
List price R395 Loot Price R321 Discovery Miles 3 210 You Save R74 (19%)

Bookmark and Share

Expected to ship within 9 - 15 working days

A Financial Times Book of the Year 'Genius ... I couldn't put it down, I read it from cover to cover' CHRIS EVANS If the most precious thing we have is time, the most highly prized expertise should be knowing how to spend it well. Yet, busier than ever, do we really understand which experiences bring us joy and success, and which don't? After all, we've learned how to spot the difference between junk foods and superfoods. When you discover the equivalent rules for time, it'll change how you live your life. In his first book since the era-defining Stuffocation, cultural commentator and bestselling author James Wallman investigates the persistent problem of wasted, unfulfilling time, and finds a powerful answer - a revolutionary approach to life based on the latest scientific discoveries. At its heart is the inspiring revelation that, when you play by the new rules, you can actively choose better experiences. Bursting with original stories, fresh takes on tales you thought you knew, and insights from psychology, economics, and culture, Time and How to Spend It reveals a seven-point checklist that'll help you avoid empty experiences, and fill your free hours with exciting and enriching ones instead. This life-enhancing book will show you how to be the hero or heroine of your own story. You'll learn how to avoid WMDs (weapons of mass distraction), and discover the roads that lead to flow. You'll get more out of every minute and every day; your weekends will fizz and your holidays will be deeply nourishing. You'll not only be living the good life, but building a truly great life.

General

Imprint: W.H.Allen & Co Ltd
Country of origin: United Kingdom
Release date: April 2019
Authors: James Wallman
Dimensions: 198 x 126 x 23mm (L x W x T)
Format: Paperback - B-format
Pages: 374
ISBN-13: 978-0-7535-5265-0
Categories: Books > Health, Home & Family > Self-help & practical interests > General
Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice > General
Books > Mind, Body & Spirit > Mind, body, spirit: thought & practice > General
LSN: 0-7535-5265-5
Barcode: 9780753552650

Is the information for this product incomplete, wrong or inappropriate? Let us know about it.

Does this product have an incorrect or missing image? Send us a new image.

Is this product missing categories? Add more categories.

Review This Product

No reviews yet - be the first to create one!

Partners