Stress is a nasty infectious rash, but it's how we deal with it
that counts. This books gives you forty ways to manage it and stop
it spreading. You'll learn how smashing plates works wonders, that
watching lambs (not eating them) can help, and that you should
always, always listen to someone called Gina. It's for anyone who
has woken up at four o'clock in the morning dreading the day ahead.
It's for anyone who feels like the world is piling up on them with
family arguments, an unmanageable workload, money worries and the
dog doing lethal farts in the kitchen again. If it feels as though
stress is taking over your life, it's time to smash it.
General
| Imprint: |
Robinson
|
| Country of origin: |
United Kingdom |
| Release date: |
April 2023 |
| First published: |
2023 |
| Authors: |
James Withey
|
| Dimensions: |
232 x 152 x 18mm (L x W x T) |
| Format: |
Paperback
|
| Pages: |
176 |
| ISBN-13: |
978-1-4721-4776-9 |
| Categories: |
Books
|
| LSN: |
1-4721-4776-6 |
| Barcode: |
9781472147769 |
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