Staying active has been my key to aging successfully. Regular
exercise not only burns calories, it also dramatically improves
both body and brain functions. My FIT & STRONG DVD includes two
25-minute workouts that will burn fat, tone and shape every major
muscle group and strengthen your core. Make a habit of doing these
workouts and you'll look and feel your best.
General
| Studio: |
Lion's Gate
|
| Release date: |
December 2011 |
| Movie released: |
2011 |
| Dimensions: |
192 x 137 x 15mm (L x W x T) |
| Format: |
|
| Running time: |
1 hour, 1 minute |
| Region encoding: |
This DVD will not play in all South African DVD players.
You should only buy this if you are sure that your DVD player can play region 1 disks.
|
| Categories: |
DVD >
Health & Fitness
|
| LSN: |
XK0-HBJ-V20-7 |
| Barcode: |
0031398144199 |
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This DVD will not play in all South African DVD players.
You should only buy this if you are sure that your DVD player can play region 1 disks.