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Life Under Fire - How to Build Inner Strength and Thrive Under Pressure (Paperback) Loot Price: R273
Discovery Miles 2 730
You Save: R77 (22%)
Life Under Fire - How to Build Inner Strength and Thrive Under Pressure (Paperback): Jason Fox

Life Under Fire - How to Build Inner Strength and Thrive Under Pressure (Paperback)

Jason Fox

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List price R350 Loot Price R273 Discovery Miles 2 730 You Save R77 (22%)

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Learn how to manage stress, strengthen your mindset and thrive under pressure in the powerful and inspiring new book from the number one bestselling author of Battle Scars.

Drawing on the practices of the British military and the techniques he has developed during his career, ex-Special Forces Sergeant Jason Fox shows how anyone can build the strength of mind and the resilience of an elite soldier.

We all face conflict, both at home and at work. Some pressures threaten to crush us mentally, others cause stress, anxiety and self-doubt. Whether serving in the Special Forces, rowing oceans or investigating some of the world's most notorious drug cartels, Jason Fox has overcome more than his fair share of these emotional and mental battles.

Recounting stories of the military operations and expeditions that have tested his own resolve, in Life Under Fire he shares the tools he's developed at the cutting edge of an elite military career and shows how you, too, can build the inner strength to overcome whatever challenges life puts in front of you.

General

Imprint: Bantam Press
Country of origin: United Kingdom
Release date: October 2020
Authors: Jason Fox
Dimensions: 234 x 153 x 20mm (L x W x T)
Format: Paperback - Trade
Pages: 320
ISBN-13: 978-1-78763-320-9
Categories: Books > Language & Literature > Biography & autobiography > Historical, political & military
Books > Fiction > True stories > War / combat / elite forces > General
Books > Social sciences > Warfare & defence > Defence strategy, planning & research > Military tactics
Books > Medicine > General issues > Health systems & services > Mental health services
Books > Biography > Historical, political & military
LSN: 1-78763-320-9
Barcode: 9781787633209

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