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Books > Medicine > General issues > Health systems & services > Mental health services
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Not currently available
Life Under Fire - How to Build Inner Strength and Thrive Under Pressure (Hardcover)
Loot Price: R526
Discovery Miles 5 260
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Life Under Fire - How to Build Inner Strength and Thrive Under Pressure (Hardcover)
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Loot Price R526
Discovery Miles 5 260
Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available.
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Learn how to manage stress, harness fear, and develop the mindset
required to thrive under pressure in the powerful and inspiring new
book from Jason Fox. We all face conflict in our daily lives. Some
encounters threaten to crush us mentally, others cause anxiety and
self-doubt, or damage our confidence. Whether serving in the
Special Forces, rowing oceans or investigating some of the world's
most notorious drug cartels, Jason Fox has experienced more than
his fair share of these emotional and psychological battles.
Drawing on the practices of the British military and the techniques
he has developed during his career, Jason Fox shows how anyone can
build the strength of mind and the resilience of an elite soldier.
In Life Under Fire, Fox shares the tools he has used to overcome
the extreme and hostile environments that have tested his resolve,
and shows how you, too, can employ them to build the grit and inner
strength needed to conquer whatever challenges life puts in front
of you.
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