0
Your cart

Your cart is empty

Books > Biography > Sport

Not currently available

Unbreakable - How I Turned My Depression and Anxiety into Motivation and You Can Too (Hardcover) Loot Price: R376
Discovery Miles 3 760
You Save: R94 (20%)
Unbreakable - How I Turned My Depression and Anxiety into Motivation and You Can Too (Hardcover): Jay Glazer

Unbreakable - How I Turned My Depression and Anxiety into Motivation and You Can Too (Hardcover)

Jay Glazer

 (sign in to rate)
List price R470 Loot Price R376 Discovery Miles 3 760 You Save R94 (20%)

Bookmark and Share

Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available.

Hey Teammate, We all face obstacles-physical, emotional, between the ears. The good news is that everything we have fought back against can empower us, IF WE KNOW HOW TO USE IT. My obstacles happen to be anxiety and depression. I call it living in the gray, and I've been mired in it my whole life. To be honest, it sucks. But I have also recently recognized that this same gray that has held me down has also empowered me to make my wildest dreams come true. You have probably overcome many of your own obstacles, but you;ve been too close to the conflict to clearly see what you've accomplished. We are all UNBREAKABLE, no matter what we do, who we are, or what traumas we may have experienced. We just need to admit that we can't walk this walk alone. --Jay Glazer After years of rejection but with constant hustle, Jay Glazer has built a career has one of the most iconic sports insiders, earning himself a spot on the Emmy award-winning Fox NFL Sunday, a role as the confidant of coaches and players across the league, and a role as himself alongside Dwayne "The Rock" Johnson on HBO series Ballers. His gym, Unbreakable Performance Center, attracts some of the biggest names in Hollywood, and is the headquarters to the powerful charity MVP (Merging Vets and Players) that Jay founded in 2015. MVP began as a weekly physical and mental health huddle with combat veterans and retired athletes has expanded to seven locations, helping soldiers and players transition to a new team. In Unbreakable, Jay Glazer talks directly to you, his teammates, and shares his truth. All of his success from his screeching-and-swerving joy ride through professional football, the media, the fighting world, Hollywood, the military-warrior community, comes with a side of relentless depression and anxiety. Living in the gray, as Jay calls it, is just a constant for him. And, in order to work through the gray and succeed, Jay has to maintain an Unbreakable Mindset. With this book, you can too. * Be of Service-help others and help yourself in the process * Build Your Team-give support, get support * Never Underestimate the Power of Laughter-never take yourself too seriously * Be Proud of Your Scars-our trauma makes us who we are Throughout Unbreakable, Jay will use his stories-featuring some of the biggest, baddest, and most fascinating characters in the public eye today-to show how he walks this walk, has learned that while the gray is very real, it doesn't have to define him. And it doesn't have to define you either.

General

Imprint: Dey Street Books, an imprint of HarperCollins US
Country of origin: United States
Release date: February 2022
Authors: Jay Glazer
Dimensions: 236 x 158 x 23mm (L x W x T)
Format: Hardcover
Pages: 240
ISBN-13: 978-0-06-306285-6
Categories: Books > Language & Literature > Biography & autobiography > Sport
Books > Health, Home & Family > Self-help & practical interests > Popular psychology > Assertiveness, motivation & self-esteem
Books > Sport & Leisure > Sports & outdoor recreation > Ball games > American football
Books > Biography > Sport
LSN: 0-06-306285-2
Barcode: 9780063062856

Is the information for this product incomplete, wrong or inappropriate? Let us know about it.

Does this product have an incorrect or missing image? Send us a new image.

Is this product missing categories? Add more categories.

Review This Product

No reviews yet - be the first to create one!

Partners