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Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice

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Think Like A Monk - Train Your Mind For Peace And Purpose Every Day (Paperback) Loot Price: R304
Discovery Miles 3 040
You Save: R76 (20%)

Think Like A Monk - Train Your Mind For Peace And Purpose Every Day (Paperback)

Jay Shetty

 (13 ratings, sign in to rate)
List price R380 Loot Price R304 Discovery Miles 3 040 You Save R76 (20%)

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Over the past three years, Jay Shetty has become one of the world’s most popular influencers. One of his clips was the most watched video on Facebook last year, with over 360 million views. His social media following totals over 32 million, he has produced over 400 viral videos, which have amassed more than 5 billion views, and his podcast, ‘On Purpose’, is consistently ranked the world’s #1 health-related podcast.

In this inspiring, empowering book, Shetty draws on his time as a monk in the Vedic tradition to show us how we can clear the roadblocks to our potential and power. Drawing on ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us.

The lessons monks learn are profound but often abstract. Shetty transforms them into advice and exercises we can all apply to reduce stress, improve focus, improve relationships, identify our hidden abilities, increase self-discipline and give the gifts we find in ourselves to the world. Shetty proves that everyone can – and should – think like a monk.

General

Imprint: Thorsons
Country of origin: United Kingdom
Release date: September 2020
Authors: Jay Shetty
Dimensions: 234 x 153 x 29mm (L x W x T)
Format: Paperback - Trade
Pages: 352
ISBN-13: 978-0-00-835556-2
Categories: Books > Health, Home & Family > Family & health > General
Books > Health, Home & Family > Self-help & practical interests > Popular psychology > Assertiveness, motivation & self-esteem
Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice > General
Books > Mind, Body & Spirit > Mind, body, spirit: thought & practice > General
Promotions > Month of Love > Books > Lifestyle
LSN: 0-00-835556-8
Barcode: 9780008355562

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My review

Thu, 10 Oct 2019 | Review by: Harshna M.

no review

Did you find this review helpful? Yes (0) | No (3)

plagiarism!

Wed, 27 Nov 2019 | Review by: Dean J.

Nothing new in this book except content "borrowed" from various sources

Did you find this review helpful? Yes (0) | No (3)

My review

Fri, 11 Sep 2020 | Review by: Bhavna M.

Brilliant! ����

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Interesting read

Mon, 9 Nov 2020 | Review by: Vera0121

How to train your mind for peace and calm indeed.

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