Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice
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Gracefully You - Finding Beauty and Balance in the Everyday (Hardcover)
Loot Price: R597
Discovery Miles 5 970
You Save: R178
(23%)
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Gracefully You - Finding Beauty and Balance in the Everyday (Hardcover)
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List price R775
Loot Price R597
Discovery Miles 5 970
You Save R178 (23%)
Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available.
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Actress and dancer Jenna Dewan shares her uplifting message of how
to elevate your life and experience beauty every day-perfect for
fans of Jessica Alba's The Honest Life and Kate Hudson's Pretty
Happy. The frustrations and challenges that come with modern living
can leave us feeling stressed, overwhelmed, and disconnected. In
Gracefully You, Jenna Dewan uses her own deeply personal journey to
show you how to find your true voice, connect to your deeper self,
and live with grace. From demonstrating how movement is essential
to feeling good (whether it's by going on a nature hike or dancing
with your friends) to providing mantras that will help you begin
each day with good intentions, Jenna shares clear advice on how you
can cultivate happiness in every aspect of your life. Learn how to
create a home sanctuary, connect with nature to restore balance,
foster healthy relationships of all kinds by establishing physical
and spiritual boundaries, and maintain space for your own identity
through it all. Filled with stunning photos, Gracefully You is a
beautiful, insightful, and powerful vision for anyone who wants to
feel better, focus on what's important, and maintain a sense of
balance-all with strength and grace.
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