A blessing for busy parents, they are whipped up in minutes,
perfectly portable, and enjoyed by even the pickiest eaters. In
Smoothie-licious, Parents magazine editor Jenna Helwig shows how to
make 75 smoothies and whole-fruit juices that are both healthy and
delicious. Kids will love the bright colours and playful names like
Peanut Berry Blast and Mexican Frozen Hot Chocolate; parents will
love that they feature nutrient-dense seeds, dark greens and fresh
fruit, and use no refined sugars. Nutrition information accompanies
every recipe and icon note high sources of vitamins and minerals as
well as vegan, gluten free, and meal-in-a-glass smoothies. A treats
chapter turns smoothies into fun popsicles, slushes, and shakes.
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