Inspired by the connection that breathing techniques can bring,
this follow-up to Ride From the Heart is written to empower
trainers, teachers and riders of all disciplines to connect with
the horse and build a relationship built on trust and
understanding. Breathing techniques facilitate self-control,
calmness of mind, stability and energy, thus enhancing balance and
harmony within your riding. Jenny Rolfe looks at the rider from top
to toe and discusses where tension may be carried. She provides
exercises to release restrictions caused by tension. These help the
rider not only to ride in good posture and balance but also to
cultivate a deep sense of connection and feel. Her training methods
are designed to advance the athletic ability of the horse whilst
cultivating a feeling of confidence, trust and enjoyment for both
horse and rider.
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