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The Tapping Solution for Weight Loss & Body Confidence - A Woman's Guide to Stressing Less, Weighing Less, and Loving More (Paperback)
Loot Price: R481
Discovery Miles 4 810
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The Tapping Solution for Weight Loss & Body Confidence - A Woman's Guide to Stressing Less, Weighing Less, and Loving More (Paperback)
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Loot Price R481
Discovery Miles 4 810
Expected to ship within 12 - 17 working days
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Jessica Ortner, producer of the highly successful documentary on
meridian tapping, The Tapping Solution, offers women a better
choice. Why not lose the weight and create the life you've always
dreamt of? In this groundbreaking book, Jessica uses tapping to
help tackle the stress that leads to weight gain - including the
personal stresses of low self-esteem and a lack of confidence.
Using her own struggles with weight loss, along with success
stories of some of the thousands of women she's worked with,
Jessica walks readers through the process of discovering their
personal power and self-worth. Her programme is based on extensive
research into the benefits and success of tapping and the hormones
involved in stress and weight gain and it covers everything from
the emotional aspects of overeating and cravings, to how to find
joy in exercise, the power of pleasure, and how our families and
friends may inadvertently add to the problem.
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