0
Your cart

Your cart is empty

Books > Health, Home & Family > Mind, body & spirit > Alternative therapies, healing & health

Buy Now

The Tapping Solution for Weight Loss & Body Confidence - A Woman's Guide to Stressing Less, Weighing Less, and Loving More (Paperback) Loot Price: R481
Discovery Miles 4 810

The Tapping Solution for Weight Loss & Body Confidence - A Woman's Guide to Stressing Less, Weighing Less, and Loving More (Paperback)

Jessica Ortner

 (2 ratings, sign in to rate)
Loot Price R481 Discovery Miles 4 810

Bookmark and Share

Expected to ship within 12 - 17 working days

Jessica Ortner, producer of the highly successful documentary on meridian tapping, The Tapping Solution, offers women a better choice. Why not lose the weight and create the life you've always dreamt of? In this groundbreaking book, Jessica uses tapping to help tackle the stress that leads to weight gain - including the personal stresses of low self-esteem and a lack of confidence. Using her own struggles with weight loss, along with success stories of some of the thousands of women she's worked with, Jessica walks readers through the process of discovering their personal power and self-worth. Her programme is based on extensive research into the benefits and success of tapping and the hormones involved in stress and weight gain and it covers everything from the emotional aspects of overeating and cravings, to how to find joy in exercise, the power of pleasure, and how our families and friends may inadvertently add to the problem.

General

Imprint: Hay House Uk Ltd
Country of origin: United Kingdom
Release date: May 2014
Authors: Jessica Ortner
Dimensions: 229 x 180 x 25mm (L x W x T)
Format: Paperback
Pages: 279
ISBN-13: 978-1-78180-291-5
Categories: Books > Health, Home & Family > Mind, body & spirit > Alternative therapies, healing & health
Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting
Books > Mind, Body & Spirit > Alternative therapies, healing & health
Books > Categorized Speciality Shops > Hay House - Inspirational & Self-Help
LSN: 1-78180-291-2
Barcode: 9781781802915

Is the information for this product incomplete, wrong or inappropriate? Let us know about it.

Does this product have an incorrect or missing image? Send us a new image.

Is this product missing categories? Add more categories.

Review This Product

No reviews yet - be the first to create one!

Partners