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The Tapping Solution to Create Lasting Change - A Guide to Get Unstuck and Find Your Flow (Hardcover)
Loot Price: R528
Discovery Miles 5 280
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The Tapping Solution to Create Lasting Change - A Guide to Get Unstuck and Find Your Flow (Hardcover)
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List price R689
Loot Price R528
Discovery Miles 5 280
You Save R161 (23%)
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Why do we fear the unknown so intensely that we're willing to shy
away from our deepest desires and settle for playing small? Why do
we get enthused when we first start something, only to burn out the
moment things feel challenging? Why does getting what we want
sometimes feel just as scary as not getting what we want? And why,
even with new outcomes we desire, do we often struggle to sustain
them and instead slip back into old, self-sabotaging patterns? New
York Times best-selling author Jessica Ortner - like so many of us
- has asked herself these questions when confronting change in her
own life. Now she offers a solution: a new way to look at the one
unavoidable constant in life - change - not as an obstacle in our
path but as a doorway to joy. In The Tapping Solution to Create
Lasting Change, Jessica shares the lessons she's learned about what
it feels like to flow through change and how to bring about real
transformation in ways that are both authentic and empowering. Her
gentle, relatable guidance shows you how to use Tapping, also known
as EFT, as a tool for finding the clarity and the ease you crave to
move forward; how to navigate the unknown with new energy, hope,
and an open heart; and how to release the doubts and fears that are
clouding your judgment so you can rediscover your true path. "With
a fuller understanding of why we react to change in certain ways,"
Jessica writes, "we can more easily flow through it instead of
becoming so overwhelmed that we get stuck." The Tapping Solution to
Create Lasting Change gives you the tools you need to embark on
your journey of transformation - and take pleasure in every
ordinary and extraordinary experience along the way.
General
Imprint: |
Hay House
|
Country of origin: |
United States |
Release date: |
September 2018 |
Authors: |
Jessica Ortner
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Dimensions: |
235 x 185 x 28mm (L x W x T) |
Format: |
Hardcover - Cloth over boards
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Pages: |
304 |
ISBN-13: |
978-1-4019-5368-3 |
Categories: |
Books >
Health, Home & Family >
Mind, body & spirit >
Alternative therapies, healing & health
Books >
Health, Home & Family >
Mind, body & spirit >
Mind, body, spirit: thought & practice >
Meditation
Books >
Mind, Body & Spirit >
Alternative therapies, healing & health
Books >
Mind, Body & Spirit >
Mind, body, spirit: thought & practice >
Meditation
Books >
Categorized Speciality Shops >
Hay House - Inspirational & Self-Help
|
LSN: |
1-4019-5368-9 |
Barcode: |
9781401953683 |
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