Books > Medicine > Nursing & ancillary services > Occupational therapy > Creative therapy (eg art, music, drama)
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Color, Draw, Collage - Create Your Way to a Less Stressful Life! (Paperback)
Loot Price: R287
Discovery Miles 2 870
You Save: R90
(24%)
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Color, Draw, Collage - Create Your Way to a Less Stressful Life! (Paperback)
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List price R377
Loot Price R287
Discovery Miles 2 870
You Save R90 (24%)
Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available.
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An expressive art therapy workbook to help cope with everyday
stressors in a fun and enjoyable way. Self-help, stress management,
and coloring all come together to create an interactive and
therapeutic journal. This book offers practical skills in a
fun-to-follow format. Readers will enjoy creating relaxing pieces
of art while learning the knowledge necessary to change their
reaction to stress. While creating art, readers will be looking at
situations in their life with a new approach. They will be creating
tangible images to help clarify their thoughts and emotions. Based
on proven, practiced art therapy techniques, as well as the
author's experience working with stressed inpatients and
outpatients dealing with various medical issues, Jill's primary
focus as a counselor is to help these people to learn how to help
themselves by teaching practical coping skills to help change their
lifestyle. In the trend of adult coloring books, this goes above
and beyond all of the art therapy directives included in Color,
Draw, Collage have been used by her patients in group or individual
art therapy. The theories and suggestions discussed have been used
in weekly lectures and individual discussions for years. Art
therapy gets to the root of the problem much faster than verbal
therapy alone. When people actually see their thoughts and feelings
in front of them, on paper, it has a profound effect. The effect is
lasting because there is an image present to remind them of the
thought and the desire to change.
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