Jillian Michaels, the winning trainer of 'The Biggest Loser',
presents this series of dynamic workouts which provide a rapid
calorie burn. Incorporating both warm-ups and cool downs, the two
30-minute workouts combine level one yoga sequences with more
exertive level two poses for increased weight loss.
General
| Studio: |
Lionsgate UK
|
| Release date: |
August 2013 |
| Movie released: |
2013 |
| Contributors: |
Jillian Michaels
|
| Dimensions: |
192 x 137 x 15mm (L x W x T) |
| Format: |
|
| Region encoding: |
Region 2. This DVD will play in all South African DVD players.
|
| Audio format: |
Dolby Digital Stereo |
| Video format: |
Standard 4:3 (1.33:1) |
| Languages: |
English
|
| Categories: |
DVD >
Health & Fitness
|
| LSN: |
XB4-G64-8PE-7 |
| Barcode: |
5060052419958 |
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Region 2. This DVD will play in all South African DVD players.