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Giving Up Without Giving Up - Meditation and Depressions (Paperback) Loot Price: R239
Discovery Miles 2 390
You Save: R64 (21%)
Giving Up Without Giving Up - Meditation and Depressions (Paperback): Jim Green

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Giving Up Without Giving Up - Meditation and Depressions (Paperback)

Jim Green

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List price R303 Loot Price R239 Discovery Miles 2 390 You Save R64 (21%)

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'What if the suffering that we call depression contains experiences and lessons without which we cannot be fully alive?'

This is one of the many startling questions that Giving Up Without Giving Up invites us to ask ourselves. Depression seems to be a contemporary epidemic, a condition understandably feared and avoided by all. Yet this book explores the possibility that we have much to learn from the desert times in our lives, when it feels as though we are losing everything, most of all any sense of who we are.

Drawing on his extensive experience of meditation within both the Buddhist and Christian contemplative traditions, as well as his own times of personal loss and bewilderment, Jim Green offers us a moving account of just how this wisdom practice can accompany each of us as we make 'the gentle pilgrimage of recovery'. He guides us through 'the invention of depression' in the mid-twentieth century, questioning the increasing tendency to medicalize human suffering. Based on the insight that 'Life is the Treatment', he offers a thorough and practical approach to our times of personal desolation, showing how we can learn to treat ourselves and each other with care and compassion. At the heart of this approach is the practice of meditation, learned from the Buddha, The Desert Fathers and Mothers and from Jesus himself. It's a practice which, this heartfelt book insists, can help you 'to be depressed - which might mean in mourning - for exactly as long as you need to be, no longer and no shorter. Then, changed, you are brought back to life, which is change itself.'

General

Imprint: Bloomsbury Continuum
Country of origin: United Kingdom
Release date: March 2019
Authors: Jim Green
Dimensions: 216 x 135mm (L x W)
Format: Paperback - Trade
Pages: 240
ISBN-13: 978-1-4729-5745-0
Categories: Promotions
Books > Health, Home & Family > Family & health > Coping with personal problems
Books > Health, Home & Family > Family & health > Coping with personal problems > General
Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice > Meditation
Books > Mind, Body & Spirit > Mind, body, spirit: thought & practice > Meditation
Books > Humanities > Religion & beliefs > Non-Christian religions > Religions of Indic & Oriental origin > Buddhism
Books > Religion & Spirituality > Non-Christian religions > Religions of Indic & Oriental origin > Buddhism
Books > Humanities > Religion & beliefs > Non-Christian religions > Religions of Indic & Oriental origin > Buddhism > General
Books > Religion & Spirituality > Non-Christian religions > Religions of Indic & Oriental origin > Buddhism > General
Books > Humanities > Religion & beliefs > Christianity
Books > Religion & Spirituality > Christianity
Books > Christianity
Books > Humanities > Religion & beliefs > Christianity > General
Books > Religion & Spirituality > Christianity > General
LSN: 1-4729-5745-8
Barcode: 9781472957450

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