Books > Humanities > Religion & beliefs > Non-Christian religions > Religions of Indic & Oriental origin > Buddhism
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Meditating (Paperback, 2nd Revised edition)
Loot Price: R235
Discovery Miles 2 350
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Meditating (Paperback, 2nd Revised edition)
Series: A Buddhist View, 4
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Loot Price R235
Discovery Miles 2 350
Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available.
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Why meditate? To let go of stress? To become more focused? To
fathom life's mysteries? Whatever your purpose, Jinananda is a
clear, experienced and friendly guide who can help you start
meditating - right now. Find everything you need to begin your
exploration of meditation: how to sit, simple instructions to two
traditional practices that develop clarity, peace of mind and
positive emotions, troubleshooting tips and ideas on how to take
your practice further. This new edition is realistic, witty, and
very inspiring.
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