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Books > Humanities > Religion & beliefs > Aspects of religions (non-Christian) > Religious experience
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The Spiritual Teachings of Yoga (Paperback)
Loot Price: R469
Discovery Miles 4 690
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The Spiritual Teachings of Yoga (Paperback)
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Loot Price R469
Discovery Miles 4 690
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Yoga is over 5,500 years old, making it the oldest known spiritual
practice. Millions of people around the world now practice it,
often to lose weight or tone their bodies. Although yoga is
effective at this, it is in fact a spiritual discipline of which
the exercises are only one part; its ultimate goal is to unify body
and mind and bring us to a state of ultimate peace. This book
explains the philosophy and teachings behind yoga in a fresh and
accessible way, and also includes clear and poetic translations of
the key yoga scriptures: the Yoga Sutras, the Bhagavad Gita and the
Upanishads. These ancient texts contain instructions for the
philosophy, method and practice of yoga and are guides to inner
wisdom. Whether you are a beginner at Yoga, an experienced
practitioner, a teacher or in teacher training, this book will
enable you to add new depth and meaning to your current practice,
accessing the full potential and power of Yoga to transform your
life.
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