The menopause is an event to welcome, a stimulating new chapter in
your life. You can say goodbye to period pains, water retention,
PMS together with a host of psychological problems including
irritability, depression and chronic tension. The menopause is a
vantage point from which to take stock, reviewing your earlier life
and looking ahead to new interests, deepening relationships and
fresh goals. You are entering a new and fascinating time in your
life and to get the best out of it you need to work in harmony with
nature, this book aims to help you achieve that aim.
General
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